Mental Health Journal
Wouldn’t it be nice to be able to have a complete package of lists to help you navigate your mental health journey?
- This Journal has checklists and trackers to track your mood and triggers, (Great for identifying your triggers!)
- Mental Health Reminders to tell people how you feel
- Ways to increase your self-worth
- Alternative ways to say how you are feeling without minimizing yourself
- Words of wisdom to remember and
- Beautiful Mental Health Affirmations to print out where you can see them every day
➤ This is a DIGITAL ITEM (no physical product will be shipped)
➤ Due to monitor differences and your printer settings, the actual colors of your printed product may vary slightly.
➤ Files will be available to download after your purchase is processed
➤ Due to the digital nature of this listing, there are no refunds or exchanges. However, if you have any questions feel free to contact me!
HOW TO DOWNLOAD
Your files will be available directly after payment
You will need Adobe Reader to open the PDF file. It can be downloaded for FREE at: