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Need a Self-Care Starting Point? - This FREE Mental Health Checklist Pack will help you start your self-care journey without the overwhelm!

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Stop wondering what you need to do to practice self-care

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Pre-Filled list so you have a starting point

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Don’t get overwhelmed – only do what you can each day

    Customer Name Here

    Testimonial words go here. This product is so amazing! It helped me XYZ in half the time!

    The FREE Mental Health Checklist Pack Includes:

    Start your self-care journey RIGHT NOW!

      I'M SO EXCITED TO BE HELP YOU ON THIS JOURNEY!

      I’m a mom to a teenage boy and baby girl and I get it – motherhood is hard – mental illness is hard. Having both is really really challenging – This Checklist Pack will get you started on your self-care journey.

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